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Lisa is an excellent yoga instructor! I have attended her 90 minute "Stationary" class twice a week for years. Her voice is calm and soothing, her cues and adjustments are clear, actionable and devoid of judgement, and if the class size is small enough she gives each of us the best 20 second back rub! She also keeps the class fun and interesting, modifying or adding in some different poses occasionally, and she is consistently tuned in to any injuries or limitations anyone is experiencing. Regardless of what is going on in my health, head or life, I always leave her class feeling better, calmer. stronger, and grateful for her!
Lisa is a yoga teacher who connects with her students making them feel comfortable. She personally reaches out to each student, and it is easy to feel Lisa's warm hearted personality. Lisa has a plan for her classes and she is able to work with the range of abilities within our class. She has the intuition required to watch her students and then guide them in proper techniques. Lisa is a teacher who loves what she does and inspires her students to keep coming back to their mat to feel better...healthier in mind, body and spirit!
When I was still living in PA I was very fortunate to be able to take many yoga classes with Lisa since 2013.
She is one of the most conscientious, caring and natural teachers I've experienced in the yoga world. Her style is gentle yet confident with an informed presence about the workings of the body in the poses.
While Lisa's classes offer a thorough experience of moving through all of the systems in the body she is also attentive to the personal needs of her students and offers safe options as needed.
I always felt refreshed and energized after a class with Lisa and look forward to attending one of her classes next time I'm in town!
I love my yoga class and that is because Lisa is a great instructor. She challenges me and at the same time let’s me participate at my own level. Great teacher, great class.
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